We advocate a Chiropractic Lifestyle. Natural good health requires an active approach and choices we make on a daily basis.
The first four choices are:
- Regular Exercise
- Adequate Rest Relaxation and Sleep
- A Positive Mental and Spiritual Attitude
- Good Nutrition and Water Intake
The Fifth choice is:
- A Sound Central Nervous System
Simply put, chiropractic removes the commonly occurring interferences (Subluxations) with your nervous system. If there are interferences with your nervous system they may be silent or manifest gradually or suddenly as pain or decreased function. Pain is a big motivator for people who first seek chiropractic care but pain fibres constitute only 10% of the nervous system. By the time a person is in pain it may only be 10% of the underlying problem. It is important to remember that the nervous system controls and co-ordinates every organ, system, and cell in the body and adapts the body to its environment. Energy Level, Digestion, Immune Function, Cardiovascular Function, Detoxification are but a few areas of health affected by Nerve Interference or Subluxations. "We live our lives through the funtion of our nervous system."
It is said that up to 75% of Heart Attacks, Strokes and Cancers have lifestyle related factors we can control. Approximately five out of six people will die from Heart Attacks, Strokes and Cancers. Having health in the future is built on the choice we made in the past and today. Choose to see what chiropractic can do for you and your family.
If we have a Subluxated Nervous System then we cannot fully benefit from the first four lifestyle choices we make.