Diet and Nutrition Articles

Each month, Dr. Jeff Lustig publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Good News About Chocolate
April 2012
Better With Breakfast
March 2012
An Apple a Day!
February 2012
Sprouting Good Health
January 2012
When In France...
December 2011
Go Nuts!
November 2011
Inflammatory Foods
October 2011
The Mediterranean Diet
September 2011
Juice Up Your Health!
August 2011
What Are Good Bacteria?
July 2011
Secure the Perimeter!
June 2011
Missing Minerals!
May 2011
Beer Belly Basics
April 2011
Fast!
March 2011
Got Fiber?
February 2011
Are You Hungry?
January 2011
The Glycemic Index
December 2010
Frankenfoods!
November 2010
Sweeteners Aren't So Sweet
October 2010
Don't Nuke Those Veggies
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread

Dr. Jeff Asks some important questions of interest to Peterborough residents - Chiropractor Peterborough Dr. Jeff Asks...

What happens if you stop chiropractic care when you feel better?
Many Peterborough folks recognize that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.
How does headache medication find the headache?
It can't! Chiropractors know that when you ingest a drug and it enters your bloodstream it numbs or deadens your entire body. Chiropractic adjustments, on the other hand, are specific, targeted and delivered with precision.